Courses

A grounded, nurse-trained orientation to plant medicine — what it is, how to think about it, and how to prepare your nervous system if you ever choose to walk this path.

The felt sense of mind and body no longer arguing. A six-session program in the practice — Notice. Name. Return. — and the neuroscience of why the rhythm itself is the medicine.

An eight-week practice in building the capacity of your own nervous system, grounded in the science of how the body actually steadies itself. Eight live Zoom evenings with April Bogle, RN.